COMMUNITY | Advice

COMMUNITY | Advice

A few times a week we will be reaching out to provide the latest advice from the government, some advice on how to keep active during the lockdown and more importantly, just touching base to maintain contact in these difficult times.

The club is in negotiations to potentially provide a home delivery service of sandwiches and cup-a-soups for our isolated members of the community who may not have the support network many of us do. We will, of course, keep you updated as this progresses.

Please see below the link to the latest government advice

https://www.nhs.uk/conditions/coronavirus-covid-19/

Coronavirus (COVID-19) – NHS

COVID-19 is a new illness that can affect your lungs and airways. It’s caused by a virus called coronavirus. These pages are for the public. There is coronavirus information for health professionals on the NHS England website. Stay at home if you have coronavirus symptoms Stay at home for 7 days if …

www.nhs.uk

Please see below a link to some simple exercises in order to keep active during the lockdown.

https://www.bbc.co.uk/news/uk-51933762

Coronavirus: How to exercise while staying at home – BBC News

The Green Goddess – the original keep-fit queen of the 80s – is making a comeback on BBC Breakfast. Eighty-year-old Diana Moran will be doing exercises three times a week from self-isolation so …

www.bbc.co.uk

We have also compiled a selection of opening times for the major supermarkets in the Southport area, you can find them below

Asda Superstore 

Derby Rd

0600-2200

Morrisons 

Winter Gardens

0700-2200

Sainsburys 

Lord St

0730-2200

Iceland 

King Street

0800-1900

Lidl 

Virginia St

0800-2200

Tesco 

Town Lane

0600-2200

Please note that Sunday opening hours will differ from the above.

And finally, if you need to talk, or know someone who may benefit from a phone call please let me know. You can either email me Darren Wildman community@southyportfc.net or call me on 07495211163.

Don’t forget to wash your hands often and for at least 20 seconds and complement this by using hand sanitizer as often as possible.

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